I’m Megan Donnelly, a trauma-informed breathwork facilitator with a deep appreciation for the healing power of breath, nature, movement, and lifelong learning. My approach is grounded, supportive, and centered on helping others reconnect with their inner resilience. Whether through conscious connected breathwork, mindful movement, or nervous system education, my goal is to create safe, empowering spaces for people to slow down, listen to their bodies, and access meaningful change from within