Megan Donnelly is a Lake Tahoe-based, trauma-informed Breathwork facilitator specializing in Conscious Connected Breathwork for nervous system regulation, emotional integration, and addiction recovery support. Her work is rooted in the science of somatic healing and guided by the belief that the breath holds the body’s deepest intelligence.

With over a decade of personal recovery experience and a background in mindfulness-based yoga, Megan brings a steady, compassionate presence to her sessions—supporting clients in safely accessing and releasing what the body has held. Her approach is both professional and deeply human, offering structure, safety, and care.

Living immersed in the natural beauty of the Sierra, Megan draws inspiration from the cycles of the wild—movement, stillness, intensity, and return. Her own healing path has been shaped by time outdoors and years of exploring the edges of endurance, balance, and presence through mountain sports and backcountry travel. Whether guiding clients through a breath session or up a trail, she meets people where they are—with humility, clarity, and deep respect.

Megan offers private breathwork sessions, group journeys, and custom programming for treatment centers and wellness spaces—always grounded in science, trust, and the quiet power of the breath.