BlackBird Breathwork
Awaken inner healing
Tap into transformative wellness
Alleviate stress & anxiety
Access powerful restoration
Return to the Wisdom of Your Breath with Conscious Connected Breathwork
Breathe. Heal. Rise.
Guiding transformation through breathwork
Blackbird Breathwork was born from a deep belief that healing lives within us—and that the breath can guide us home to it.
Led by Meg Donnelly, a trauma-informed breathwork facilitator and mindfulness-based yoga instructor, Blackbird Breathwork creates safe, sacred spaces to explore the inner landscape.
Whether you’re just beginning your healing journey, or deepening it, these sesssions are rooted in presence, play, and radical compassion.
Ground in science and soul, every offering honors your body’s pace and wisdom.
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11/10 ♥️
“Megan was amazing. She held a perfetly safe space and I felt completely able to feel my feelings without hesitation. Her supportive touch was gentle, guiding, and really allowed me to feel into what was present. And the playlist- WOW- Megan was able to really personalize it with my experience in mind and it led to one of the most beautiful experiences- one that I will remember for the rest of my life. I can't recommedn Megan enough - 11/10! ♥️”
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Relaxation & Safety
“Meg made me feel safe by explaining everything clearly and professionally before the session and allowing me to feel all the emotions that came up with love and acceptance. She gave me extra time to come back and ground myself at the end, which was very kind of her and much needed! The music was also very smooth and helped me to feel relaxed while I was pushing myself to breathe. Megan's calm energy and genuine desire to hold space for people with love really shines through in her facilitation and I'm grateful to have had the privilege of being lead by her”
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Informative, Comfortable & Positive
“Everything went well from start to end. Megan did a wonderful job facilitating her space for us to come experience breath work for the first time. It was a very informative, comfortable, and positive experience all around. Megan was very prepared and professional and made it such a unique experience. I would definitely return for future sessions with her!”
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Warm & Inviting
“The space was warm, inviting and comfortable. Megan gave an intro, what to expect, how to breathe, and details about what we may experience. During the practice megan curated music for the experience and guided us along the way. Megan was encouraging to be open and be ourself through the practice.”
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Safe Space
“Everything was incredible. She was incredibly caring and gave me a safe space to work on my trauma”
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The Breath is Our First Language
“Megan was thoroughly prepared and was very clear on possible results. The space was very welcoming and warm and the music was fantastic... She checked in on all participants with helpful touches and words of encouragement at all the right times.This woman is a natural! She also made it safe for all to share and commune afterward. I did not feel like it could be any better...Meg has real talent and the statement "The Breath was our first Language" will resonate with me for a long time if not forever.”
Breathwork with Meg
Whether you’re looking for a deeply restorative private session or a transformative group journey, there’s an offering to meet you wherever you are.
Group Journeys & Workshops
Seasonal and themed events designed for connection, release and renewal in a group setting.
Mobile Experiences
Breathwork that comes to you—perfect for retreats, families or visitors.
What to expect…
What is Conscious Connected Breathwork? A rhythmic, circular breathing technique that supports emotional release, nervous system regulation, and inner clarity. Sessions may involve music, movement, and somatic guidance.
What might I experience? Common sensations include tingling, emotion, temperature shifts, or insights. Everything is welcome and supported with care.
Is it safe for everyone? Breathwork is powerful. Those with certain health conditions (e.g., cardiovascular issues, epilepsy, pregnancy) should consult with their doctor before participating. A waiver is required for all sessions.
What should I bring? A mat, blanket, water, and anything that makes you feel safe and cozy. All other materials are provided.
